Ayurveda is the traditional and holistic medical system of India. Its roots go back more than 5,000 years into the past. Perhaps you think that Ayurveda is complicated and indeed cannot be implemented so quickly.
Aloe vera has been used as a medicinal plant for over 5000 years. Meanwhile, many of its favorable properties have also been scientifically proven.
Pimples are an annoying problem that you want to get rid of as soon as possible. Unfortunately, pimples cannot be removed by right coaxing and a little fresh water alone. Often they are much more stubborn.
Headaches can be very diverse. But whether healthy, subliminal, throbbing, stabbing, or dull, the pain always restricts everyday life and well-being.
Yoga reduces stress and is therefore practiced by many in the evenings after work. But why not start the day fresh and relaxed with morning yoga?