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Month: October 2020

Yoga for Children
Blog/Yoga

Yoga for Kids: Simple Exercises and Helpful Tips

31 Oct 202019 Nov 2020 guptavishesh02Leave a comment

Sun Salutation and Co. are an excellent way to relax and take a little time out. And what works so…

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yoga for seniors
Blog/Yoga

Yoga for Seniors & Older People: Never Too Old for Yoga

31 Oct 202019 Nov 2020 guptavishesh02Leave a comment

Yoga is, of course, no panacea - but it has an embalming effect on people. Mostly older adults can use…

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yoga exercises for abdominal
Blog/Yoga

The 4 Best Yoga Exercises for the Abdominal Muscles

31 Oct 202031 Oct 2020 guptavishesh02Leave a comment

Strengthened abdominal muscles are central to a stable body centre and harmonized energy distribution. We have put together four simple…

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pranayama
Blog/Yoga

Pranayama: The Best Way to Correct Abdominal Breathing

30 Oct 202019 Nov 2020 guptavishesh021 Comment

Pranayama - this refers to the bringing together of body and mind through breathing exercises. Abdominal breathing is the key…

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ashtanga yoga
Blog/Yoga

Ashtanga Yoga: The Most Challenging Yoga Style

30 Oct 202019 Nov 2020 guptavishesh021 Comment

Ashtanga Yoga focuses on strength, speed and endurance and sometimes takes students to their physical limits. It is not without…

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Recent Posts

  • Satvikliving presents most authentic ayurvedic experience from the god’s own country Kerala
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