Ginger has long been considered a healthy miracle root, but the tuber also has some side effects. We’ll show you…
Turmeric Effect: The Golden Superfood & Recipes
Glowing yellow and bursting with healing power - turmeric has not only found its way into the curry. We also enjoy…
Ghee or clarified butter: Effect, application & production
If there is one thing in Ayurvedic cooking that cannot be missing, it is ghee! The clarified butter has great…
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Ayurveda Vegan: Vegan Diet in Ayurveda
Vegan nutrition gets along entirely without animal food. But does that also work in Ayurveda, where ghee and honey play…
Ayurveda Nutrition: The Basic Principles of Ayurvedic Cooking
Ayurveda is the oldest holistic healing art of humanity. Ayurveda nutrition is one of the core elements. Depending on the…
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