Ginger has long been considered a healthy miracle root, but the tuber also has some side effects. We’ll show you…

Ginger has long been considered a healthy miracle root, but the tuber also has some side effects. We’ll show you…
Glowing yellow and bursting with healing power - turmeric has not only found its way into the curry. We also enjoy…
If there is one thing in Ayurvedic cooking that cannot be missing, it is ghee! The clarified butter has great…
Read More Ghee or clarified butter: Effect, application & production
Vegan nutrition gets along entirely without animal food. But does that also work in Ayurveda, where ghee and honey play…
Ayurveda is the oldest holistic healing art of humanity. Ayurveda nutrition is one of the core elements. Depending on the…
Read More Ayurveda Nutrition: The Basic Principles of Ayurvedic Cooking