Staying at home, isolation, social distancing: In times of Corona, you can quickly become lonely and sad. These yoga and…
Read More Yoga and Meditation Will Help You in the Corona Crisis
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Ayurveda fast: 3 recipes during Corona
An Ayurveda fast week in the current situation? Without doing anything extra? Can I do that, or maybe I'm not…
Corona and Ayurveda: How Does It Help?
Corona and Ayurveda The coronavirus is keeping India and the world in suspense. The number of new infections increases, one…
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What happens in the body when fasting?
Fasting is considered chic and good for your health. Detoxifying the body and cleansing the mind sounds tempting. But what…
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Fasting and Yoga: The Best Exercises
Clear your head, detoxify your body: a week of fasting combined with yoga exercises is ideal. The right workout is…