Staying at home, isolation, social distancing: In times of Corona, you can quickly become lonely and sad. These yoga and…
Read More Yoga and Meditation Will Help You in the Corona Crisis
Ayurveda fast: 3 recipes during Corona
An Ayurveda fast week in the current situation? Without doing anything extra? Can I do that, or maybe I'm not…
Corona and Ayurveda: How Does It Help?
Corona and Ayurveda The coronavirus is keeping India and the world in suspense. The number of new infections increases, one…
What happens in the body when fasting?
Fasting is considered chic and good for your health. Detoxifying the body and cleansing the mind sounds tempting. But what…
Fasting and Yoga: The Best Exercises
Clear your head, detoxify your body: a week of fasting combined with yoga exercises is ideal. The right workout is…